Scottsdale Arizona         Dr. Glenn R Foreman         Cosmetic Dentistry
Glenn R Foreman DDS      
 Dentistry That Changes Lives                    8147 East Evans Road Suite 1 = Scottsdale = AZ 85260 = Appts (888) 805-4661
Tel. (480) 443-3552
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Foods to avoid while wearing orthodontic braces...
 

You can eat just about anything, but there are some exceptions. Getting used to braces also usually means making a few adjustments in your eating habits. This is because some food might damage your braces or cause problems for your teeth. Here's a list of items to avoid (or some ways they can still be enjoyed with caution):
  • Apples (don't bite into a whole one! Cut it into wedges first.)
  • Bubble gum (some orthodontists allow sugarless gum, but check with yours for approval)
  • Candy (caramels, taffy, nut brittles, fruit-flavored chewy candies, gummi anything!)
  • Carrots (avoid sticks, cut into thin curls)
  • Corn on the cob (remove the kernels from the cob, then enjoy!)
  • Corn chips/crisp tacos Hard foods (they're tough on braces, causing bending and breaking)
  • Ice (no crunching!)
  • Lemon juice/lemons (pure lemon juice is very hard on your tooth enamel)
  • Nuts Pizza crust/crusty breads (outer edges)
  • Popcorn Pretzels (the large, hard varieties)
  • Sticky foods (can bend wires and pull off brackets)
  • Sugary foods (avoid these as much as possible; if you do eat them, brush your teeth within minutes or as soon as possible, or at least rinse your mouth with water)

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Orthodontic - Braces
In Scottsdale Arizona and the surrounding
Phoenix - Fountain Hills - Carefree - Tempe AZ areas.

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